SPORTS INJURY CLINIC
SPORTS INJURY CLINIC
Tottenham Hale Osteopaths prides itself in offering high quality sports injury treatment and rehabilitation. We avoid a ‘cookie cutter approach’ to sports injury management, opting for treatment plans that are sports-specific and individualised. Our success rate is high and many of our patients go on to make a full recovery from their injury.
Our goals are simple: Keep you training. Keep you competing. Keep you injury free.
We treat a range of sports injuries including:
We are also experienced in managing preoperative symptoms and post operative recovery/rehabilitation.
Shin Splints
Plantar Fasciitis
Strains and Sprains
Achilles Tendonitis
Tennis & Golfers Elbow
Rotator Cuff Tears
Hamstring Tendionpathy
Nerve Pain
Joint pain e.g Hip & Knee pain
WHAT SHOULD YOU EXPECT FROM YOUR APPOINTMENT?
Your appointment will follow a similar format to the standard osteopathy appointment with a few key differences.
During the case history we will discuss information relevant to your sport. This may include but is not limited to:
Current goals e.g. upcoming races or competitions,
Your training schedule and where you are in your training plan if you have one
Frequency and intensity of training
Advice or support you have received from your coach
Experience in your chosen sport
Areas of focus e.g. technique, speed, endurance
Your feelings towards training and injury
The assessment may include movements specific to your chosen sport, such as a golf swing for example, if the pain or symptoms are only brought on at a particular moment and not frequently recreated in ‘normal’ life. You should attend your appointment dressed to move – sport/gym kit is suitable. You may be asked to expose the area by removing layers to assist with diagnosis.
You can expect to receive a home exercise programme to help support your Osteopathic treatment.
FAQS
WHAT SPECIALISTS DO YOU WORK WITH?
DO I HAVE TO STOP TRAINING WHILE I HAVE TREATMENT?
Our top tip is to approach your sports injury appointments and rehab with the same dedication you show toward your training.
WHAT TYPES OF SPORTS DO YOU HAVE EXPERIENCE WITH?
– Running, including Marathon and Ultra Distance Runners
– Athletics/Track & Field
– Crossfit & Obstacle Course Racing
– Triathlon
– Swimming & Open Water Swimming
– Hockey
– Roller Derby
– Climbing
– Martial Arts
– Racquet Sports
We welcome sports people of any standard, from the weekend warrior to elite competitors.
SPORTS INJURIES IN CHILDREN AND TEENAGERS
Many older children/teenagers are heavily involved in sport, committing many hours a week to training and competition. The clinic will provide a supportive environment to help your sporty teen navigate their pain and injury.
Our practitioners understand children are not simply ‘mini adults’; the treatment approach will be specifically tailored to the developmental stage of the individual.
All patients under 16 will require a parent or guardian to remain present throughout the entire consultation.
Our Approach
We let you tell your story. We ask a lot of questions. It's important to not only identify the source of your pain but also why you are experiencing it. At Tottenham Hale Osteopaths we recognise that in order to successfully overcome pain or injury there must be a partnership between patient and practitioner.
You can expect a treatment plan tailored to you delivered by a friendly, knowledgeable team.
